Perfect Balance Yoga Presents: Pelvic Floor Workshop
Sat. Sept. 6, 2008, 4-6:30pm
5091 N. Fresno St. Ste 133, Fresno–just north of Shaw, near the World of Baseball.

The pelvic muscles comprise a complex arrangement which support all the lower abdominal organs. Many common problems of the structural digestive, and reproductive systems are rooted in this area. Heredity, lifestyle, and childbirth all have effects on the pelvic floor. In this workshop you will learn how to distinguish the three layers of the pelvic floor and to both strengthen and soften this area. Specific exercises and specific Yoga poses will be taught.

$35 with advance registration. $45 day of workshop.
Call for more info 222-6212

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I am the owner and only person that runs I created this site in 2001 for myself to fill a need, and it's continued to be useful to our community so I continue to develop and grow it! It is a labor of love. I am a homeschooling, work-at-home mama of 2 teens, living in Fresno with her goofy husband and 4 much-adored kitties, just trying to survive the heat in the summers and find things to do with our family that doesn't take too much of our very stretched pocketbook. And sharing info and ideas here with you. I also run several other online homeschooling businesses, including and, and run the largest and most active local homeschool Facebook group, the Fresno Area Homeschoolers group, among other online groups.

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